Retreats
If you are ready to make that next step with your own practice, then a retreat is the most impactful way for you to explore the self on a holistic level. Often held in inspiring natural beauty, my past retreats have taken place in the hills of Tuscany, the beaches of Bali and England’s most inspiring grounded surroundings.
At a retreat, you will be joining like minded people on a self discovery journey, experienced together.
If you are running a retreat and would like to discuss my facilitation offering, contact me on the button below.
CURRENT RETREATS
I am delighted to be one of three practitioners at this 5 night holistic retreat in the heart of Tuscany this Autumn. I bring my 5 Rhythms teaching with the expertise of Dr. Massimo Ulderico de Martino, a Breathwork Master, and Amelia Lea who will be connecting through yoga, Shakri dance and nature rituals.
Taking place in the picturesque Villa Bellaria, in the historical village of Campagnatico, Southern Tuscany, this all-inclusive holistic retreat has been curated to give you the resources to awaken your mind, body, and spirit.
Join us for a daily blend of breathwork, movement meditation, yoga, mindfulness, and integrative wellbeing.
A Glimpse into your day at the retreat:
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Early morning vitality breathwork with Dr. Massimo
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Engage in BioScienceIntelligence™ interactive sessions with Dr Massimo
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Savour a daily seasonal vegetarian brunch
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Enjoy Yoga in nature during and experience an outdoor thermal spa with Amulya
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Dive into the power of 5R movement meditation with Emma
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Chillax by the pool and award-winning Villa Bellaria gardens
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Evenings are yours to flow freely
So as the seasons change, why not treat yourself to a uniquely transformative getaway?
Sheltered in the heart of an enchanting valley, Mas de Luzière is a magical place, bathed in sunshine and in absolute calm.
A magical, magnificent and welcoming place in the heart of nature. A haven of peace where you can recharge your batteries and celebrate life.
I am excited to be brining my 5 Rhythms to this unique retreat in the inspiring surroundings of Saint André de Buèges.
Open to everyone, this poetic dance inspired by our living feminine. In this mixed residential course we will take you on a journey on the grounds of the body and the landscape of the heart by relying on the archetypal energy of the muse, the mistress who resides in each of us, who invites us to play with our sensuality and contact our more or less hidden parts, more or less assumed, more or less right side up, more or less upside down...
Join us and explore this autumn, limited early bird tickets available.